In 100 g (Grams) of Snacks, corn cakes, very low sodium there is 0.93 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, corn cakes, very low sodium.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Snacks, corn cakes, very low sodium

Snacks, corn cakes, very low sodium is a type of Snacks. The most significant nutrients in Snacks, corn cakes, very low sodium are listed below.

Water	4.6 g	4.6%
Energy (calorie)	387 kcal
Energy (joule)	1619 kJ
Protein	8.1 g	8.1%
Total lipid (fat)	2.4 g	2.4%
Ash	1.5 g	1.5%
Carbohydrate, by difference	83.4 g	83.4%
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.4 mg
Magnesium, Mg	114 mg	0.11%
Phosphorus, P	157 mg	0.16%
Potassium, K	157 mg	0.16%
Sodium, Na	28 mg	0.03%
Zinc, Zn	2 mg
Copper, Cu	0.42 mg
Manganese, Mn	1.815 mg
Selenium, Se	9.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.25 mg
Riboflavin	0.05 mg

Nutrients in Snacks, corn cakes, very low sodium